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Hope Fool Projects
#1 Slice Make Your 7 Way Slice Plan!
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BATHROOM
"Clear out and organize the contents of your shelves, cabinets, and drawers. Ensure everything is clean and restock any necessary items for a tidy and functional space."
BATHROOM
"Wipe down the mirror, sink, and any fixtures above the sink. Additionally, ensure that all surfaces on the walls are cleaned to remove any dust or stains."
BATHROOM
Supplies needed : Rubber gloves, toilet brush, disinfectant, and paper towels/wipes.
"Put on gloves and scrub the inside of the toilet bowl with a brush and disinfectant. Let it sit for a few minutes before flushing. Wipe down the exterior with disinfecting wipes or a damp cloth"
BATHROOM
"Empty the trash and replace the liner. Restock toilet paper and toiletries. Add an air freshener or light a candle for a fresh, inviting space.."
BATHROOM:
"Clean the tub and or shower with a scrub brush. Be sure to wipe down the faucets and snake the drain if needed."
#2 Slice Gotta Choose Your Sauce!
4th Bite
KITCHEN
"Clean the surfaces of the major appliances, including the stove, oven, exterior of the refrigerator, and dishwasher. Double back to clean the inside of the oven." ​
KITCHEN
"Run the garbage disposal with water and citrus peels after ensuring it's clear of any foreign objects. Clean the inside and exterior of the microwave."
KITCHEN
"Dust the surfaces above your cabinets and thoroughly wipe them down. This practice not only enhances the overall appearance of your kitchen but also contributes to a healthier living space."
KITCHEN
"Clear out and organize the contents of your shelves, cabinets, and drawers. Ensure everything is clean. Downsize any unnecessary items for a tidy and functional space."
KITCHEN
"Dispose of all spoiled and or expired foods in your fridge and freezer prior to cleaning out your fridge. Ensure your hands are clean prior to opening your fridge to avoid any cross contamination.
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#3 Slice Take Control of the Cheese!
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BEDROOM
"Time to shake things up—literally. Strip the bed, wash your linens, and while you’re at it, clean underneath. You’d be surprised at what’s been living under there. (RIP to the missing socks… we lost them too soon."
BEDROOM
"Your fan, lights, and vents have been collecting dust like they’re getting paid for it. Wipe them down so you can actually breathe in here..."
BEDROOM
"Clean your windows and dust the windowsills. You deserve to wake up to the sun shining through clear glass, not past a layer of mystery smudges."
BEDROOM
"Sort through your clothes and pull what you can donate. If you haven’t worn it in a year, let’s be real—you’re probably not going to. Time to set those pieces free so someone else can enjoy them!"
BEDROOM
"Now that you’ve downsized, let’s organize. Hang up what you wear most, and store what you need up high. No more avalanche every time you reach for a sweater!"
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#4 Slice Make Space For Your Favorite Toppings!
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OFFICE
"Sort through your books—keep the ones you love, donate the ones you don’t. If it’s been collecting dust for years, maybe it’s time to set it free."
OFFICE
"Wipe down your desk, computer screen, and keyboard. Your workspace should feel fresh, not like a crime scene from a forensic files episode."
OFFICE
"Sort your drawers and loose papers. If you’re keeping random scraps of paper with scribbles that have no context… why? Let’s clear the clutter. Digitize it if you have to and move on."
OFFICE
"Downsize your pens and markers (Test them out and throw away the duds). Update your calendar while you’re at it—future you will thank you later."
OFFICE
"Bonus round: Clear out your email inbox. Unsubscribe from junk. Archive what you don’t need. It’s time to reclaim your digital space too."
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#5 Slice Bake It 'Til You Make It!
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DINING ROOM
"Dust off the lights and wipe down any framed photos or wall décor. Your dining room should sparkle—not look like it’s stuck in a haunted house."
DINING ROOM
"Wipe down your dining table all the way to the floor. And yes, check under it—there’s at least a 50% chance someone tried to hide a vegetable or chewing gum down there."
DINING ROOM
"Refill the napkins and salt & pepper shakers. Small touches make the space feel put together—plus, future you won’t be annoyed when you forget to do it for the holidays and it's your turn to host Freindsgiving."
DINING ROOM
"Wipe down your chairs and table décor. That cute centerpiece? It deserves better than a layer of dust."
DINING ROOM
"Sweep, mop, or vacuum—whatever gets the crumbs and mystery debris out of your life. Your dining room deserves a clean slate (until the next meal, at least)."
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#6 Slice Let It Cool Off!
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BREAK TIME
"Every great pizza starts with a solid base. What’s your mood today? Feeling classic? Go for a traditional dough. Need something lighter? Try a thin crust. Just like life, the foundation you choose affects everything that follows."
BREAK TIME
"Sauce is what brings the flavor and holds everything together. Whether you like it mild or extra spicy, this step is all about adding personality. Pick your favorite, spread it evenly, and remember—too much of anything can overwhelm the balance."
BREAK TIME
"Now comes the fun part—picking your toppings! Are you a ‘keep it simple’ type, or do you want to load it up with everything in sight? Choose what brings you joy. Your pizza, your rules."
BREAK TIME
"Now we let the magic happen. Your pizza is in the oven, and that means it’s time for you to chill. Grab a drink, put your feet up, or do something small that makes you happy. Good things take time!"
BREAK TIME
"It’s finally ready! Take a moment to appreciate what you created. Just like life, sometimes we rush through accomplishments without really savoring them. Slow down. This is your moment—enjoy every bite."
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#7 Slice Save Some Of It For Later!
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TREASURE BOX
"Trinkets, bracelets, keychains, old ticket stubs, memories in physical form. They don’t deserve the trash. But they don’t deserve to clutter you, either. So here’s what we do: Gather them with care.
Place them in a box—your treasure box. Something small, but meaningful. A container just for the things you’re not ready to part with, but don’t want on display.."
PHOTO READY
"Now step back.
Take a photo of your amazingly organized and clean space.
Not for others—just for you.
Be proud. You did it! You made a plan, and accomplished it tackling it step by step. You totally crushed it!"
SET THE VIBE
"If you have them, turn on your electric candles, or light some that you can safely keep an eye on away from flammables.
Weather permitting, open a window to let your space air out. Imagine the breeze is carrying away your former environmental stressors.
Incense also acts as a great relaxation tool."
THE RITUAL DESSERT
"And finally—grab that plate or bowl for dessert. You owe it to yourself to enjoy a nice treat. Curl up in your favorite chair. Pick a movie, or grab a book you keep putting off reading, whatever feels right.
Let the evening be yours."
END IT ON A HOT NOTE
"And before the night is over…
run a bath., or take a LONG, hot shower. Let the tension melt from your shoulders. Help your body lower the cortisol. Help your mind catch up with all your progress.
Now you've experienced that Pizza Therapy isn’t just about tidying up. It’s about teaching your nervous system what calm actually feels like as you make your way forward in your goal one task at a time. I hope you carry it forward."
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